Rory Warnock — Performance and Wellness Coach
About RORY
Rory is a Performance & Wellness Coach, UltraMarathon Runner, Keynote Speaker and Lululemon Ambassador. He specialises in breathwork and nervous system regulation to improve mental health & well-being. In 2017, Rory was diagnosed with anxiety and depression and prescribed SSRIs. Whilst searching for holistic modalities to improve his health he discovered breathwork. The effects were so immediate and apparent, he decided to leave his career in FMCG sales to pursue a life of helping people feel happier and healthier through evidence-based breathwork. He now works in 6 key areas; workplace, medical, sport, education, community and charity, and his clients include Google, Amazon, Canva, ASX, Ashurst, Uber, OMD, Special Group, Cognizant, Energy Australia, LinkedIn, BCG, BUPA, TedX, along with professional athletes including Sydney Swans, Olympians and Paralympians. Rory facilitates in-person sessions, and he’s also featured on a number of apps including, Open, The Pilates Class, Wombat and RMS.